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Spa by the Sea in Parnu, Estonia

The Hedon Spa & Hotel in Parnu, Estonia, offers a variety of treatments in an historic setting

Within two minutes of sitting down, my upper lip began to tingle. A minute after that, my nasal passages felt like they were being singed. A burst of steam sizzled up from the rocks in the corner.

“How long do you want to stay?” I asked my companions. “Just a few more minutes,” came the reply. “Then we do the bucket.”

The Hedon Spa & Hotel in Parnu, Estonia, offers relaxation and luxury in an historic setting

Sweat dripped down the sides of my hairline as I breathed in the steamy, scorching air of the sauna and contemplated the bucket. Just outside the door, people filled a bucket with ice-cold water and dumped it on themselves. Intentionally. Occasional – and completely understandable – squeals sliced through the otherwise quiet experience.

When in Estonia, do as the Estonians do.

The Hedon Spa & Hotel in Parnu, Estonia, offers relaxation and luxury in an historic setting

The sauna and bucket combination was the last step of a 10-step process for the silent spa at Hedon Spa & Hotel in Parnu, Estonia. We indulged in a sea salt footbath, luxuriated in a salt water pool, and relaxed with a facemask before trying the saunas of various temperatures – all in a facility that has recently been restored after almost 90 years.

The Hedon Spa & Hotel in Parnu, Estonia, offers relaxation and luxury in an historic setting

The history of baths and saunas in Parnu can be traced to the first bathing house built on this site in 1838. It offered salt baths in the summer and sauna in the winter (sauna is a core component of every season and many social occasions in all the Baltics). The building was burned down during World War I but was replaced with the Parnu Mud Baths in 1926.

The Hedon Spa & Hotel in Parnu, Estonia, offers relaxation and luxury in an historic setting

In the Soviet years, the “temple of health” became very…well, Soviet. Practitioners in white coats served the health of the working people, creating an environment that had much more to do with medicine than indulgence. But all that changed in June 2014 when the luxurious Hedon Spa & Hotel opened in the historic space.

The Hedon Spa & Hotel in Parnu, Estonia, offers relaxation and luxury in an historic setting

The old Parnu Mud Baths have been completely renovated but still feature the bones of the old building, including flooring, moulding, and even some of the original decorative statues. A new extension includes 72 modern hotel rooms (with extremely comfortable beds) all just a few meters from the beach.

The Hedon Spa & Hotel in Parnu, Estonia, offers relaxation and luxury in an historic setting

Thanks to the seaside location and active nightlife, the population of Parnu doubles in the summer months, and the Hedon Spa & Hotel becomes one of the most popular places to be. When in Estonia, do as the Estonians do.

The Hedon Spa & Hotel in Parnu, Estonia, offers relaxation and luxury in an historic setting

Visiting the Hedon Spa

Location: The Hedon Spa & Hotel is located at 1 Ranna puiestee in Parnu.

Hours: Open daily Monday-Sunday. Silent spa is available 9:00am-9:00pm. See the website for hours for the bathing area and spa treatments.

Cost: Silent spa (including products) is 35€ during weekends and 22€ during weekdays. Prices for hotel guests are 25€ and 20€, respectively.

Website: http://www.hedonspa.com/en/

We explored the Baltics as guests of JayWay Travel. As always, opinions of the warm and relaxing are our own.

The Hedon Spa & Hotel in Parnu, Estonia, offers relaxation and luxury in an historic setting






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What do you think about Spa by the Sea in Parnu, Estonia?

  1. Craig August 17, 2015 at 9:11 pm #

    What a beautiful building and the spas look amazing. This sounds like one of those hidden gems that make a trip to Estonia worthwhile. Great post
    Craig recently posted…Bon Me in South Boston, MAMy Profile

  2. Heather @ Ferreting Out the Fun September 11, 2015 at 3:24 am #

    I did a similar spa experience in Latvia and it certainly is a unique way to relax!
    Heather @ Ferreting Out the Fun recently posted…Bauska Castle and the Palaces of Southern LatviaMy Profile

    • Laura Longwell September 11, 2015 at 10:54 am #

      Yes, I enjoyed it, but it’s different 🙂

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  1. 6 Bloggers Discover the Baltics with JayWay Travel - August 20, 2015

    […] Spa by the Sea in Parnu, Estonia – Laura, Travel Addicts Laura tells the story of our time as guests of the Hedon Spa & Hotel in Parnu […]

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